Cilantro MIcrogreens
One of the main benefits of cilantro microgreens is that they are packed with nutrients. Cilantro microgreens are a good source of vitamins and minerals such as vitamin C, vitamin K, and potassium. They also contain antioxidants, which help protect your cells from damage caused by free radicals.
Moreover, cilantro microgreens are an excellent source of lutein and zeaxanthin, which are two carotenoids that play important roles in eye health. These nutrients help protect your eyes from age-related macular degeneration and cataracts. In fact, cilantro microgreens contain more lutein and zeaxanthin than spinach, which is also a good source of these nutrients.
Additionally, cilantro microgreens are nearly 11 times richer in lutein and zeaxanthin than mature cilantro. This makes them a great alternative for those who want to get the benefits of these nutrients without having to consume large amounts of mature cilantro.
Overall, incorporating cilantro microgreens into your diet can provide you with a range of health benefits, including improved eye health and a boost of essential vitamins and minerals.
One of the main benefits of cilantro microgreens is that they are packed with nutrients. Cilantro microgreens are a good source of vitamins and minerals such as vitamin C, vitamin K, and potassium. They also contain antioxidants, which help protect your cells from damage caused by free radicals.
Moreover, cilantro microgreens are an excellent source of lutein and zeaxanthin, which are two carotenoids that play important roles in eye health. These nutrients help protect your eyes from age-related macular degeneration and cataracts. In fact, cilantro microgreens contain more lutein and zeaxanthin than spinach, which is also a good source of these nutrients.
Additionally, cilantro microgreens are nearly 11 times richer in lutein and zeaxanthin than mature cilantro. This makes them a great alternative for those who want to get the benefits of these nutrients without having to consume large amounts of mature cilantro.
Overall, incorporating cilantro microgreens into your diet can provide you with a range of health benefits, including improved eye health and a boost of essential vitamins and minerals.
One of the main benefits of cilantro microgreens is that they are packed with nutrients. Cilantro microgreens are a good source of vitamins and minerals such as vitamin C, vitamin K, and potassium. They also contain antioxidants, which help protect your cells from damage caused by free radicals.
Moreover, cilantro microgreens are an excellent source of lutein and zeaxanthin, which are two carotenoids that play important roles in eye health. These nutrients help protect your eyes from age-related macular degeneration and cataracts. In fact, cilantro microgreens contain more lutein and zeaxanthin than spinach, which is also a good source of these nutrients.
Additionally, cilantro microgreens are nearly 11 times richer in lutein and zeaxanthin than mature cilantro. This makes them a great alternative for those who want to get the benefits of these nutrients without having to consume large amounts of mature cilantro.
Overall, incorporating cilantro microgreens into your diet can provide you with a range of health benefits, including improved eye health and a boost of essential vitamins and minerals.
Also known as coriander and Chinese parsley, cilantro has been a part of the international cuisine for a long time. It is an annual plant that resembles flat parsley with green leaves and green stems. Although all parts of this plant can be eaten, the fresh leaves and dried seeds feature more in traditional dishes.
This plant can be eaten as food, used as spice, or serve as medicine. So when you buy this plant, remember you’ve invested in something with multiple ROI.
Cilantro microgreens have a sour taste and citrus flavour, and they can be used as a tasty addition to soups, tacos, salads, stir-fries, and curries.
Cilantro is rich in antioxidants. This helps in preventing or slowing down damaged cells caused by free radicals and may also lower the risk of contracting diseases. It is a wonderful source of dietary fibre, manganese, magnesium, and iron. The leaves are rich in vitamin C (help manage high blood pressure), vitamin K (aids in blood clotting) and protein (build and repair cells and tissues)
if you chose the weekly delivery you will get 1-2oz extra microgreens and free shipment in Orlando Area